Clinical Somatic Movement and Pilates

Package of 3- 60 minute Session Somatic Movement or Somatic Pilates

$270

Experience the power of conscious movements in your everyday life.

Somatic Pilates offer a combination of recovering and regaining mobility and strength.

Package of 6-60 minute Session Somatic Movement or Somatic Pilates

$480

Unlock the potential of your breath through focused exercises.

Somatic Pilates offer a combination of recovering and regaining mobility and strength.

Package of 9-60 minute Session Somatic Movement, or Somatic Pilates

$675

Harmonize your body and mind with slow, deliberate movements.

Somatic Pilates offer a combination of recovering and regaining mobility and strength.

Iā€™m also offering online classes, courses, workshops, and retreats.

Explore the possibilities

Embark on a transformative journey.

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Are you experiencing neck and shoulder pain, low back ache, sciatica, muscle tension, insomnia, headaches, or general stiffness that you assume is just a part of aging? If you do, Somatic Movement could be the perfect practice for you. It trains your mind and body to move freely, with out pain.